Garden Eggs, also known as Entula, are a popular ingredient in Ugandan cuisine. They are a type of eggplant that is smaller and rounder in shape, with a slightly bitter taste. One delicious way to prepare garden eggs is to make Entula Stew. This stew is full of flavor and is perfect for a hearty meal. In this article, we will guide you through the process of cooking Entula Stew step-by-step, so that you can enjoy this tasty Ugandan dish in the comfort of your own home. So let’s get started!
Ingredients
- garden eggs
- tomatoes
- onions
- carrots
- cooking oil
- green paper
- garlic
- water
- salt
- royco
- african spices
- curry powder
Steps to Follow – our Local method.
- Cut your garden eggs (entula) into pieces as you put them in a saucepan – bowl containing water
- Place a clean saucepan on a lit charcoal stove
- Add cooking oil to the saucepan
- Add chopped carrots into the saucepan and leave them tp fry for about 30 seconds
- Add chopped onions to the saucepan and stir evenly
- Add chopped tomatoes to the saucepan and stir evenly cover and leave the tomatoes to boil for about a minute.
- Open and stir untill the tomatoes are ready.
- Add 1/4 cup of to the saucepan with the mixture let it boil as you stir for about a minute.
- Add garden eggs (entula ) to your mixture and then cover it.
- Leave it to boil for 1 minute , open then stir evenly.
- Cover again and boil for about 2-3 minutes , then open and stir.
- Add chopped greenpaper and garlic to your garden eggs (entula) and stir.
- Add 1/2 cup of water , cover and boil for about a minute.
- Open and stir for about a minute.
- Add 1/2 cup of water and cover for 2 minutes , then open and stir.
- Add dissolved royco, curry powder and african spices to your garden eggs (entula) and stir
- Leave the mixture to boil for about 2-3 minutes then remove the saucepan from the charcoal stove
- The sauce is ready to be served.
In conclusion, cooking Entula Stew is an easy and delicious way to experience the rich flavors of Ugandan cuisine. With its combination of garden eggs, vegetables, and flavorful spices, this stew is sure to satisfy your taste buds. By following the simple steps outlined in this article, you can easily prepare this dish and impress your friends and family with your culinary skills. So why not give it a try today and discover the wonderful taste of Entula Stew for yourself!
MomsVillageKitchen
