Eggplant stew is a popular and flavorful dish enjoyed in many parts of the world. In Uganda, eggplant stew is a staple dish, often served with a side of rice or plantains. The stew is made with fresh ingredients, including eggplant, tomatoes, onions, garlic, and a variety of spices. If you’re looking to add some variety to your meal plan, or simply want to try something new, then eggplant stew is a great option to consider. In this article, we’ll guide you through the steps of how to cook eggplant stew the Ugandan way, so you can enjoy this delicious dish in the comfort of your own home. So, let’s get started!
Ingredients
- eggplants
- cooking oil
- salt
- onions
- garlic
- tomatoes
- water
- carrots
- green paper
- curry powder
- royco
Steps to Follow – our Local method.
- Place a clean saucepan on a lit charcoal stove.
- Add cooking oil to the saucepan.
- Add garlic to the saucepan.
- Add chopped onions to the saucepan.
- Add salt to the saucepan.
- Add chopped tomatoes to the saucepan and cover the saucepan.
- Chop your eggplants into desired pieces as the tomatoes are boiling.
- Open the saucepan on the stove and stir the mixture.
- Re- cover the saucepan and the mixture to boil for about a minute.
- Open the the saucepan and add 1/2 cup of water to the mixture and then cover again
- As you complete chopping your egg plants then re-open and stir
- Add your chopped eggplants into the saucepan and cover for about a minute
- Open the saucepan and stir evenly for about a minute
- Cover the saucepan again and leave the mixture to boil for about 2 minutes
- Open the saucepan again and stir for about a minute
- Add 1/2 cup of water and stir
- Add another 1/2 cup of water
- Add grated carrots to the mixture
- Add chopped green paper to the mixture and evenly stir
- Add curry powder to the mixture and stir
- Aover for about a minute and then open the saucepan again
- Add your dissolved royco to the mixture and stir evenly
- Cover the saucepan and the saucepan to boil for about 30 seconds
- Remove the saucepan from the charcoal stove and serve your ready eggplant stew.
In conclusion, cooking eggplant stew the Ugandan way is a simple and delicious way to incorporate new flavors into your meal plan. With fresh ingredients and a variety of spices, this dish is both healthy and flavorful. By following the step-by-step guide outlined in this article, you can easily make eggplant stew at home and impress your family and friends with your newfound cooking skills. So why not give it a try? Your taste buds will thank you!
